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The Relaxation and Release of Massage

Massage has so many benefits. For one, it eases muscle tension and makes you feel great. It also relieves anxiety and stress. It's good for circulation, and it can even help manage joint conditions like arthritis. All you need to do is get a massage, and you'll experience these benefits for yourself. This website is a place where you can read and learn about massage and all of its benefits. Explore different massage modalities and determine which one is best for you. Learn how to find a good massage therapist and what you can expect during the appointment. The sky is the limit!



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The Relaxation and Release of Massage

Why Acupuncture May Be Your Best Form Of Treatment

by Jonathan Mason

If aches and pains are bothering you and making life more difficult, acupuncture may hold the solution. During an acupuncture session, tiny needles will be inserted lightly into the areas of the body where pain and discomfort are felt to try to awaken your body's natural healing response. Acupuncture can offer you many benefits that other treatments might not, but you should still consult with your doctor to make sure that acupuncture is right for you. Here are just a few advantages that acupuncture treatment may have over other forms of therapy.

Little to No Pain

Even though you might think that acupuncture is painful because of the needles that are used, most people surprisingly don't experience any pain from this treatment. You might feel a slight prickly sensation when a needle is inserted, but this feeling should pass quickly. You might even almost forget that you have needles inserted because you'll likely feel so relaxed during your treatment session.

No Medications

Acupuncture treatment doesn't involve the use of pills or oral or injectable liquid medicines, which can be especially good if you're worried about medication side effects. This treatment also doesn't involve the use of prescription painkillers or other medications that might become addictive. Acupuncture may additionally save you money on medications that you'd need to pay for with other types of treatment. 

Can Address Many Issues

Acupuncture can reduce pain and discomfort in many areas of the body, and evidence has shown acupuncture's effectiveness in treating other conditions. Some conditions that acupuncture may treat include:

  • Headaches and migraines
  • Myofascial pain syndrome
  • Seasonal allergies
  • Asthma
  • Menopausal hot flashes
  • Infertility

Good for Mental Health

In addition to your physical health, acupuncture treatment can be good for your mental health and help you experience life in a better state of mind. When any physical pain is relieved with acupuncture, you'll likely get into a better mind frame automatically because of the relief that you experience. The calming effects of acupuncture can also reduce stress, depression, and other adverse feelings. The increased flow of blood and oxygen to the brain can additionally help with mental clarity and improve concentration.

You don't always have to go through a lot of complicated medical procedures to find relief for whatever ails you. With acupuncture treatment, you may experience quick relief and be convinced to schedule more treatment sessions whenever something isn't right with your body or mind. A trained acupuncturist will be happy to answer any additional questions and schedule you for an appointment if you and your doctor have determined this treatment to be a safe option.