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The Relaxation and Release of Massage

Massage has so many benefits. For one, it eases muscle tension and makes you feel great. It also relieves anxiety and stress. It's good for circulation, and it can even help manage joint conditions like arthritis. All you need to do is get a massage, and you'll experience these benefits for yourself. This website is a place where you can read and learn about massage and all of its benefits. Explore different massage modalities and determine which one is best for you. Learn how to find a good massage therapist and what you can expect during the appointment. The sky is the limit!



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The Relaxation and Release of Massage

Thai Massage: What's It Like?

by Jonathan Mason

If your body is sore and your spirit tired, it might be time to get a massage. There are many different types of massages available around the world, but few are as therapeutic as a Thai massage. The most common type of massage in the United States is actually a Swedish massage. It usually involves oils being poured onto the skin and then kneaded in with the hands and fingers. Thai massages are offered at specialized massage parlors who have had special training in a more holistic approach to massage. Instead of just a basic Swedish massage, Thai massages combine several different aspects of eastern medicine to rejuvenate clients completely. The different aspects of a Thai massage are as follows:

Body Weight Massage

One of the main ways that Thai massage is different than a regular massage is how it is performed. Instead of a technician using their muscles and fingers, Thai massage technicians will use their body weight. This method is actually healthier for the technician since it is less strain on individual parts of their body. For example, a Thai massage could look like a technician using their feet, elbows, or hands to apply pressure to your thighs, hips, or back. They will lean into the massage, allowing you to feel their weight, which actually feels incredible. 


Acupuncture is a common preliminary procedure to Thai massage. This has a way of loosening up the muscles in order to allow the massage to impact more deeply. While not every Thai massage will include acupuncture, you may be able to schedule a session beforehand. 

Yoga Stretches

One common aspect of Thai massages is the use of yoga-like poses during the massage portion. Putting pressure on your body in these positions can help you to get a more complete stretch since your muscles are relaxed. Thai massages have actually been called 'lazy man's yoga.' Instead of actively getting into yoga positions, your technician may place you in them to give your muscles a stretch. The yoga aspect is one of the reasons why people feel so rejuvenated following a Thai massage. The human body is made to move and seeks opportunities to do so. 

In conclusion, a Thai massage has basically everything you need to realign your body and mind and recenter yourself completely. Find a Thai massage parlor near you for a holistic approach to feeling like you again.